1. Give five compliments every day.
2. Let a person with only a few items go ahead of you in the grocery line.
3. Give your spouse, partner, child or friend an extra hug.
4. Smile at everyone you see.
5. Be a buddy to a new coworker.
6. Pick up trash when you’re walking.
7. Offer to return the grocery cart for an elderly person.
8. Write a thank you note to someone who influenced you.
9. When someone tries to merge in your traffic lane, let them in.
10. Leave a treat or a note of thanks for your mail, newspaper or delivery person.
(adapted from Woman’s Day, 2.11.09)